Boost your Response
Testosterone Boost
2 Minutes is all it takes to boost your testosterone level.
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Adopt this X pose
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Feel your testosterone levels rising within you (they actually are)
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If you had testosterone levels in blood measured it will be significantly raised just 20 minutes later.
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Do twice daily - effects are cumulative
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Will make a real difference to how you feel & function.
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some great short & long term benefits.
I'm sure you know many of the benefits of boosting your testosterone levels - that as we age decline, but if you'd like to know more just contact me!
New Video Coming soon
Other benefits to how you function as a male being
Many of the coaching methods I use for a whole range of different gains do have a secondary benefit of increasing testosterone too, just not as much as the above.
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Age Defy
With many ways to reduce ageing effects - two examples of short and mid term improvements .
A range of coaching available to help you combat the effects of ageing and stress.
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speed/range of movement, and flexibility
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balance & co-ordination
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posture
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body aesthetics
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facial fatures
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body function
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even our outlook!
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Some can be easier to attain than others, but all are possible, it just depends how much work you're willing to put in.
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New Video Coming soon
Combat Ageing:
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Face Exercises - facial muscles deteriorate just as all other muscles in the body do (after the age of about 35) - but can be strengthened! The Extra strength gives youthful features - extra volume fills out the face as when younger, to reduce wrinkles, look more alert and youthful!
Exercising the facial muscle encourages extra blood flow - also great for complexion - keeping the skin nourished, helping attractiveness too!
Bood Flow
So many ways to boost it - so many reasons for doing it.
Blood Flow boost - keeping different cells in the body nourished - if blood flow is reduced - so will function of individual cells from hair, and skin through to bone health.
Blood flow improvements are not just for vanity - we all know there is one part of our body that is dependant on blood flow for great function.
So many different ways to improve blood flow - do a bit of all of them with a few simple changes/minutes a day for a really powerful effect.
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Posture - not only helps us appear younger, but can also help us feel younger too - tricking us to feel more positive and youthful (as well as confidant!) in a similar way that a fake smile works to make us feel happier!
Some coaching aspects can make you look younger - most will make you feel younger!
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